Blogs
Mar 25, 2023
Core compression and post-partum running.
Since the rise of running as a popular sport, there has been increasing interest in how postpartum women can best stay safe and improve their performance.
Mar 15, 2023
Does wearing compression result in improvement in pain and function in athletes with long-standing pelvic/groin pain?
A commonly used piece of equipment (a sacroiliac joint belt) has been traditionally used to help people who were experiencing pain from...
Mar 8, 2023
Core compression,performance,recovery benefits running
Recent research has found that compression garments, such as Coretech compression shorts, can help improve running kinematics...
Mar 3, 2023
Osteitis pubis -A footballers nightmare !
Overuse injury , osteitis pubis, groin injury recovery and treatment - how Supacore Coretech shorts and leggings can help
Mar 2, 2023
Compression for Pelvis and Core Strength: Boost Your Speed with Hyperformance Technology
If you’re a runner looking to improve your speed, you may have considered applying a compression garment to your pelvis and core area...
Feb 28, 2023
Pregnancy Belly bands, Maternity Belts and Belly Bands -Why Supacore is the preferred option
Pregnancy Belly bands, Maternity Belts and Belly Bands can be bulky and cumbersome - Supacore has the solution…
Jan 24, 2023
How to reduce your recurring Osteitis pubis, groin, and hip injuries.
Chronic groin pain, Osteitis Pubis (OP ) and groin issues predominantly occur in sports where athletes engage in kicking, rapid changing of direction...
Jan 19, 2023
Hamstring injury in football
Common in football (soccer) players and sprinters, hamstring injuries are arguably the most common injury in football...
Dec 29, 2022
Compression leggings- more than just tight tights !
Compression shorts and tights have been worn by sprinters for years, and compression socks and leggings are increasingly popular...
Nov 21, 2022
Male runners and pelvic instability
Research has shown that females have a greater tendency to core instability than males, which may predispose females...
Nov 17, 2022
GROIN PAIN IN ATHLETES
Groin pain is a common problem for both professional and recreational athletes who play sports that involve repeated kicking...
Nov 14, 2022
Benefits of exercise during pregnancy
Doing a yoga class, a gym session ,a bike ride or a swim during pregnancy can help prevent diseases like type 2 diabetes and benefit...