Blogs
Returning to your running regime after pregnancy - what you need to consider before you pound the pavement
Every woman who has been keeping an active lifestyle prior to and during pregnancy knows how difficult and frustratin...
William "Bull" Bullard- Harlem Globetrotter, American Ninja Warrior who also happens to love Supacore.
William "The Bull" Bullard is here in Melbourne touring with the Harlem Globetrotters.Read about him, why he does wha...
Pain relief for Osteitis Pubis (OP) and related groin injuries.
Osteitis pubis pain and groin pain can be severe in athletes and can usually be caused by groin strain or pubic overl...
Prevent hamstring re-injury with Supacore CORETECH
"Recurrent hamstring muscle strain injuries are generally more severe and result in significantly more lost time in ...
Compression shorts : the science behind how they work
read the science behind about how compression shorts and leggings work and how they help the athlete to recover fr...
Does wearing compression result in improvement in pain and function in athletes with long-standing pelvic/groin pain?
A commonly used piece of equipment (a sacroiliac joint belt) has been traditionally used to help people who were expe...
How to prevent hamstring re- injury
There’s a lot of information around on how to prevent, treat, and rehabilitate hamstring injuries. Hamstring strain i...
Pelvic pain during pregnancy: cause, symptoms and treatment
Pregnant women may experience pelvic pain during their pregnancy. Any type of pelvic pain during pregnancy is often r...
Thanks for the Love
Hi Friends
As 2018 comes to a close, we want to thank you for your support over the past year which has been our...
IT'S ALL ABOUT THE CORE-the 7 major benefits of core strength
The 7 major benefits of core strength As an athlete, you've probably heard of many different exercises that are guara...
How to prevent and recover from Osteitis Pubis and groin related injuries
Osteitis pubis (OP) is the most common inflammatory condition of the pubic symphysis and may present as acute abdomin...
Pelvic Pain in Pregnancy: A New Approach
PELVIC PAIN IN PREGNANCY- CAN TECHNOLOGY HELP? Supacore wants to challenge the belief that pain in pregnancy is norm...