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AFL

Osteitis Pubis and groin related injuries- how to manage and recover

Osteitis Pubis and  groin related injuries are very common, especially in football players. 5 Simple and effective  w...

How to reduce your recurring Osteitis pubis, groin, and hip injuries.

Chronic groin pain, Osteitis Pubis (OP ) and groin issues predominantly occur in sports where athletes engage in kick...

What You Should Know About Osteitis Pubis (OP)

Osteitis pubis, or OP as it is commonly referred occurs when there is inflammation of the pubic symphysis - the joint...

Treating and Preventing Osteitis Pubis in the AFL: The importance of pelvic stability.

Osteitis pubis is a condition that involves pain and inflammation of the pubic bones, pubic symphysis, and adjacent s...
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