injury prevention
Hamstring injury in football
Common in football (soccer) players and sprinters, hamstring injuries are arguably the most common injury in footba...
How to reduce your recurring Osteitis pubis, groin, and hip injuries.
Chronic groin pain, Osteitis Pubis (OP ) and groin issues predominantly occur in sports where athletes engage in kick...
Groin strain and groin injury in football players
A groin strain is a muscle injury that can be painful and needs time to heal and can severely affect an athlete’s per...
What You Should Know About Osteitis Pubis (OP)
Osteitis pubis, or OP as it is commonly referred occurs when there is inflammation of the pubic symphysis - the joint...
William "Bull" Bullard- Harlem Globetrotter, American Ninja Warrior who also happens to love Supacore.
William "The Bull" Bullard is here in Melbourne touring with the Harlem Globetrotters.Read about him, why he does wha...
Pain relief for Osteitis Pubis (OP) and related groin injuries.
Osteitis pubis pain and groin pain can be severe in athletes and can usually be caused by groin strain or pubic overl...
Prevent hamstring re-injury with Supacore CORETECH
"Recurrent hamstring muscle strain injuries are generally more severe and result in significantly more lost time in ...
Compression shorts : the science behind how they work
read the science behind about how compression shorts and leggings work and how they help the athlete to recover fr...
How to prevent hamstring re- injury
There’s a lot of information around on how to prevent, treat, and rehabilitate hamstring injuries. Hamstring strain i...
IT'S ALL ABOUT THE CORE-the 7 major benefits of core strength
The 7 major benefits of core strength As an athlete, you've probably heard of many different exercises that are guara...
How to prevent and recover from Osteitis Pubis and groin related injuries
Osteitis pubis (OP) is the most common inflammatory condition of the pubic symphysis and may present as acute abdomin...
Preventing and Managing Youth Injury in Sport: How Compression Can Help.
The topic of sport and fitness for our youth is an important one, and as the rate of technology use in our youth’s fr...