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HELPING PREGNANT MOTHERS AND INJURED ATHLETES RECOVER.

lower back pain

Apr 27, 2022

Returning to your running regime after pregnancy - what you need to consider before you pound the pavement

Every woman who has been keeping an active lifestyle prior to and during pregnancy knows how difficult and frustrating it is to get back to their pre-pregnancy fitness level and exercise regime. There are often a number of limiting factors such as post partum pelvic pain, scarring from perineal tears or c-section, lack of sleep and psychological readiness.

Apr 12, 2019

William "Bull" Bullard- Harlem Globetrotter, American Ninja Warrior who also happens to love Supacore.

William "The Bull" Bullard is here in Melbourne touring with the Harlem Globetrotters.Read about him, why he does what he does, and why he loves Supacore.  

Jan 15, 2019

Pelvic pain during pregnancy: cause, symptoms and treatment

Pregnant women may experience pelvic pain during their pregnancy. Any type of pelvic pain during pregnancy is often referred to as pelvic girdle pain (PGP) or symphysis pubis dysfunction (SPD).  Pelvic pain is very common in pregnant women . Read what causes pelvic girdle pain ,how to manage and ease the pain.

Nov 27, 2018

Pelvic Pain in Pregnancy: A New Approach

PELVIC PAIN IN PREGNANCY- CAN TECHNOLOGY HELP?  There have been many advances in treatment and support options for pregnant women experiencing pain in the pelvis and lower back-conditions such as peripartum pelvic pain, Pregnancy-related Pelvic Pain (PRPP), Pregnancy-related pelvic girdle pain (PGP), anterior or posterior pelvic pain, and symphysis pubis dysfunction (SPD)*.
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