Skip to content

PATENTED TECHNOLOGY WHICH IS CLASSIFIED AS A MEDICAL DEVICE IN AUSTRALIA & THE EU

pelvic instability

Apr 11, 2022

Osteitis Pubis and groin related injuries- how to manage and recover

Osteitis Pubis and  groin related injuries are very common, especially in football players. 5 Simple and effective  ways to help minimize injuries from recurring .

Dec 9, 2021

Getting back to exercise after giving birth

Getting back into exercise after giving birth has many benefits both mentally and physically. Studies demonstrated post-partum exercise is very beneficial for mothers . Walking, swimming, yoga or Pilates and  Pelvic floor exercises  have shown improvements in both the  physical and mental health of post partum women .

Jul 14, 2020

PREGNANCY AND PELVIC INSTABILITY

What is it and what does it feel like? The phrase pelvic instability is generally used to describe a number of condit...

Jul 12, 2019

How to reduce your recurring Osteitis pubis, groin, and hip injuries.

Chronic groin pain, Osteitis Pubis (OP ) and groin issues predominantly occur in sports where athletes engage in kicking, rapid changing of direction and stopping and starting at speed. A key factor in preventing Osteitis Pubis (OP ) is ensuring pelvic integrity -  where the pelvis is correctly aligned, equally strong on both sides, and that there is neither too much or too little movement in the hip and sacroiliac joint.
Close (esc)

$20 OFF AS A WELCOME TO SUPACORE!

Sign up for emails and get a $20 discount off your next order! 

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart