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HELPING PREGNANT MOTHERS AND INJURED ATHLETES RECOVER.

pelvic stability

Nov 17, 2022

GROIN PAIN IN ATHLETES

Groin pain is a common problem for both professional and recreational athletes who play sports that involve repeated kicking and change of direction. Compression garments are worn by athletes in these sports for reasons such as perceived improved performance, reductions in symptoms such as pain and reduced risk of sustaining an injury. 

Nov 14, 2022

Benefits of exercise during pregnancy

Doing a yoga class, a gym session ,a bike ride or a swim during pregnancy can help prevent diseases like type 2 diabetes and benefit your overall health. Most health care providers generally recommend that doing whatever exercise you can while pregnant is a great way to have a healthier and more comfortable pregnancy. physical activity a woman does before child-bearing etches itself into her cells in ways that mean the benefits of exercise can be passed on to later generations? This includes her children and grandchildren.

Oct 20, 2022

HOW TO MINIMIZE THE RISKS AND RECOVER FROM GROIN PAIN AND GROIN RELATED INJURIES

Osteitis pubis is the most common inflammatory condition of the pubic symphysis and may present as acute abdominal, pelvic, or groin pain. THERE ARE 5 SIMPLE AND EFFECTIVE WAYS TO HELP MINIMISE THE RISK OF INJURIES FROM RECURRING.

Sep 16, 2022

PELVIC GIRDLE PAIN IN PREGNANCY –WHAT IS IT AND HOW CAN SUPACORE CORETECH® HELP SUPPORT YOU ?

PELVIC GIRDLE PAIN IN PREGNANCY –WHAT IS IT AND HOW CAN SUPACORE CORETECH® HELP SUPPORT YOU?   Pelvic Girdle Pain (PG...

Apr 11, 2022

Osteitis Pubis and groin related injuries- how to manage and recover

Osteitis Pubis and  groin related injuries are very common, especially in football players. 5 Simple and effective  ways to help minimize injuries from recurring .

Jul 14, 2020

PREGNANCY AND PELVIC INSTABILITY

What is it and what does it feel like? The phrase pelvic instability is generally used to describe a number of condit...

Jul 12, 2019

How to reduce your recurring Osteitis pubis, groin, and hip injuries.

Chronic groin pain, Osteitis Pubis (OP ) and groin issues predominantly occur in sports where athletes engage in kicking, rapid changing of direction and stopping and starting at speed. A key factor in preventing Osteitis Pubis (OP ) is ensuring pelvic integrity -  where the pelvis is correctly aligned, equally strong on both sides, and that there is neither too much or too little movement in the hip and sacroiliac joint.

Mar 18, 2019

Prevent hamstring re-injury with Supacore CORETECH

"Recurrent hamstring muscle strain injuries are generally more severe and result in significantly more lost time in ...

Feb 17, 2019

Does wearing compression result in improvement in pain and function in athletes with long-standing pelvic/groin pain?

A commonly used piece of equipment (a sacroiliac joint belt) has been traditionally used to help people who were experiencing pain from a hip, pelvic, groin, or lower back injury or pelvic instability.  Whilst effective, this sacroiliac joint belt had its drawbacks. It was difficult to wear whilst sleeping, whilst exercising, was completely unable to be worn on an elite sporting field, and it was bulky and overly visible. With the experience of a physiotherapist who specialized in pelvic and groin conditions in athletes, Supacore developed and patented CORETECH®, a compression product that combined the support of a sacroiliac joint belt into a pair of athletic shorts and tights – thus overcoming the drawbacks previously mentioned. Through testing with athletes and clinic patients, it was clear that the technology worked to decrease pain and recovery time and enabled athletes to return to training and competition with a much lower risk of re-injury. This was especially important when it came to chronic conditions such as Osteitis Pubis, hamstring and groin injury. 

Jan 15, 2019

Pelvic pain during pregnancy: cause, symptoms and treatment

Pregnant women may experience pelvic pain during their pregnancy. Any type of pelvic pain during pregnancy is often referred to as pelvic girdle pain (PGP) or symphysis pubis dysfunction (SPD).  Pelvic pain is very common in pregnant women . Read what causes pelvic girdle pain ,how to manage and ease the pain.

Nov 27, 2018

Pelvic Pain in Pregnancy: A New Approach

PELVIC PAIN IN PREGNANCY- CAN TECHNOLOGY HELP?  There have been many advances in treatment and support options for pregnant women experiencing pain in the pelvis and lower back-conditions such as peripartum pelvic pain, Pregnancy-related Pelvic Pain (PRPP), Pregnancy-related pelvic girdle pain (PGP), anterior or posterior pelvic pain, and symphysis pubis dysfunction (SPD)*.

Nov 9, 2017

Supacore CORETECH®: Innovation meets injury treatment in performance sportswear.

Supacore Compression is at the forefront of innovation when it comes to both research and development of their patented (and patent-pending) seamless compression performance sportswear. This is particularly true of their revolutionary CORETECH product – a seamless, medical grade compression waistband that takes the place of a commonly used rehabilitation tool, the Sacroiliac-joint belt. 
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