THE ONLY COMPRESSION TECHNOLOGY IN THE WORLD THAT CAN ASSIST WITH RECOVERY FROM HAMSTRING, GROIN, HIP, AND PELVIC INSTABILITY

Compression shorts : the science behind how they work

read  the science behind about how  compression shorts and leggings work and how they  help the athlete to recover fr...

How to prevent hamstring re- injury

There’s a lot of information around on how to prevent, treat, and rehabilitate hamstring injuries. Hamstring strain i...

Pelvic pain during pregnancy: cause, symptoms and treatment

Pregnant women may experience pelvic pain during their pregnancy. Any type of pelvic pain during pregnancy is often r...

How to prevent and recover from Osteitis Pubis and groin related injuries

Osteitis pubis (OP) is the most common inflammatory condition of the pubic symphysis and may present as acute abdomin...

THE COST OF INJURY IN EPL CLUBS

Having worked with EPL clubs over the last 12 months, it's interesting to discover that injuries cost the clubs £270 ...

How to identify, treat and prevent hamstring muscle injuries

Do you know how to identify, treat and prevent hamstring muscle injuries ? Read this article to find out what is a ha...

5 easy ways to help prevent Osteitis Pubis (OP) and related groin injuries

5 easy ways to help prevent Osteitis Pubis (OP) and related groin injuries  Osteitis Pubis (OP) is a condition cause...

4 simple steps to effectively treat Osteitis Pubis (OP) and other groin related injuries

Somewhere along our sporting careers, we've all experienced some sort of groin related injury such as Osteitis Pubis...

Supacore speeds up injury recovery for Gymnast Alex Cullen

Victorian Gymnast Alex Cullen talks to us about how Supacore helped speed up hey injury recovery. Alex wore the Supac...

Post workout tips for a fast recovery

Tips for speeding up recovery  Substitute high-intensity exercises with Isometrics
 and active recovery Stay active ...
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