Injury Prevention
Jan 25, 2019
How to prevent hamstring re- injury
There’s a lot of information around on how to prevent, treat, and rehabilitate hamstring injuries. Hamstring strain injury is one of the most common injuries in sports, and causes significant loss of training and competition time and significantly affects the quality of life of injured athletes.
Jan 15, 2019
Pelvic pain during pregnancy: cause, symptoms and treatment
Pregnant women may experience pelvic pain during their pregnancy. Any type of pelvic pain during pregnancy is often referred to as pelvic girdle pain (PGP) or symphysis pubis dysfunction (SPD). Pelvic pain is very common in pregnant women . Read what causes pelvic girdle pain ,how to manage and ease the pain.
Dec 21, 2018
IT'S ALL ABOUT THE CORE-the 7 major benefits of core strength
The 7 major benefits of core strength As an athlete, you've probably heard of many different exercises that are guaranteed to strengthen your core, but do you even know what those muscles are, what they do and why it's so important to keep them healthy? Let’s clear up a few myths.
Nov 15, 2018
THE COST OF INJURY IN EPL CLUBS
EPL INJURIES
Having worked with EPL clubs over the last 12 months, it's interesting to discover that injuries cost th...
Jun 14, 2018
How to recover like a World Cup Footballer
It’s that time of year – all of us here at Supacore have World Cup fever! We’ve had a special connection to football ...
Mar 20, 2018
Exercise and Mental Health: A Physique Competitor's Journey
Research shows 1 in 4 people experience mental health issues, and it's no secret that exercise can help improve mood ...
Mar 14, 2018
Hamstring Injury Treatment and Prevention: 5 of the best videos and articles on the web
Hamstring injuries are still the number one injury suffered by elite athletes across a majority of sports. Despite th...
Feb 28, 2018
Superstar Sports Scientist joins Team Supacore
Supacore Compression has a reputation for innovation with an injury management and rehabilitation focus and taking pe...
Feb 15, 2018
Preventing and Managing Youth Injury in Sport: How Compression Can Help.
The topic of sport and fitness for our youth is an important one, and as the rate of technology use in our youth’s fr...
Feb 2, 2018
Treating and Preventing Osteitis Pubis in the AFL: The importance of pelvic stability.
Osteitis pubis is a condition that involves pain and inflammation of the pubic bones, pubic symphysis, and adjacent s...
Dec 1, 2017
Supacore CORETECH® In Action: Pelvic Stability and Injury Management for Hip, Groin, and Hamstring.
Recently, under the guidance of one of Australia's leading physiotherapists on pelvic instability and it's role in sports injury - Dr. Carolyn Taylor Ph.D. - the Supacore CORETECH® shorts were put to the test to demonstrate just how significant the support provided was to athletes who experience pelvic instability.
Nov 9, 2017
Supacore CORETECH®: Innovation meets injury treatment in performance sportswear.
Supacore Compression is at the forefront of innovation when it comes to both research and development of their patented (and patent-pending) seamless compression performance sportswear. This is particularly true of their revolutionary CORETECH product – a seamless, medical grade compression waistband that takes the place of a commonly used rehabilitation tool, the Sacroiliac-joint belt.