Running Compression & Recovery
All recovery shorts and leggings do have the same compression level and body mapping.Please check our size chart on this page to confirm your sizing.
Compression sizing is different to outerwear.
Runners use compression to support muscles during training and to recover between sessions. Supacore's running range covers seamless body-mapped tights and shorts, CORETECH® styles with pelvic support, and calf sleeves for shins and calves.
Men: see men's running. Women: see women's running. Popular picks: the Kathy 7/8 running leggings and men's power running tights.
Sizing is by height and weight; if you are between sizes, choose the smaller size. Free standard shipping in Australia and free international shipping on orders of A$199 and over, with 30-day free returns and free size exchanges.
How to choose: medium-compression (15-20 mmHg) tights and shorts are ideal for everyday running and gym work. If you have groin, hip or hamstring niggles, step up to a CORETECH® style with the SI-belt waistband. Pocket styles carry a phone, keys or gels on longer runs.
Why Supacore? We are an Australian company making seamless, body-mapped compression for more than 10 years, with CORETECH® co-created by physiotherapist Dr Carolyn Taylor (PhD). Every garment is breathable, moisture-wicking and built to keep its shape wash after wash. Need help? Call +61 468 072 885 (10am-5pm AEST) or email info@supacore.com.
Patented Women's CORETECH® Performance/ Injury - POTS Recovery and after birth (Postpartum) Compression Shorts
€94,95
- blue-marle-with-black-waistband
Running Compression & Recovery: frequently asked questions
Should I run in compression or wear it after?
Both. Body-mapped compression supports muscles while you run, and many runners wear tights for a few hours afterwards to recover.
How do I choose my size?
Supacore compression is sized by height and weight, not dress or pants size, because the compression is medical grade. Use the size guide on each product page. If you are between sizes, choose the smaller size.