Blogues
6 oct. 2026
Osteitis Pubis Recovery: How Compression Shorts Help You Return to Sport
Osteitis pubis can sideline footballers and runners for months. Here is how recovery usually works, what the research says about compression shorts for groin pain, and how to use them through rehab and back to sport.
6 oct. 2026
Lipoedema Compression Garments: A Practical Guide to Leggings
Compression is one of the mainstays of lipoedema (lipedema) care. This guide explains what compression can and cannot do, flat-knit vs circular-knit garments, compression levels, sizing and everyday comfort.
6 oct. 2026
Compression During Pregnancy: A Guide to Support Shorts and Leggings
A practical guide to compression during pregnancy: how pregnancy support shorts and leggings work, what the research says, when to start, which compression level to choose and how to get the size right.
6 oct. 2026
Best Compression Leggings for POTS in Australia: What to Look For
Not all compression leggings help POTS. Here is what to look for in Australia: waist-high abdominal compression, a firm medical-grade level, the right size, comfort in the heat and a garment registered with the TGA.
28 avr. 2026
Move Through Pregnancy With Less Pain & More Energy
Move Through Pregnancy With Less Pain & More Energy
How Supacore Helps You Stay Active and Comfortable Every Day
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21 avr. 2026
Why Does a Normal Day Feel So Hard?
Why Does a Normal Day Feel So Hard?
Everyday Life With Lipedema—Made Easier With Supacore
Getting through the day...
14 avr. 2026
Why Compression Alone Isn’t Enough for Lipedema
Why Compression Alone Isn’t Enough for Lipedema
Swollen legs, pain, and heaviness aren’t solved by compression al...
7 avr. 2026
Standing, Walking, and POTS: How to Stay Upright Without Fatigue
Standing, Walking, and POTS: How to Stay Upright Without Fatigue
Feeling dizzy just standing? It’s not all in your he...
2 avr. 2026
From Office to Gym: How Sitting All Day Impacts Your Pelvis and Core
From Office to Gym: How Sitting All Day Impacts Your Pelvis and Core
Desk jobs aren’t just unproductive for your body...
24 mars 2026
From Pregnancy to Postpartum: How to Protect Your Pelvis Every Step of the Way
From Pregnancy to Postpartum: How to Protect Your Pelvis Every Step of the Way
Postpartum pain isn’t normal—it’s ...
17 mars 2026
POTS and Fatigue: Why Core Support Can Change Everything
POTS and Fatigue: Why Core Support Can Change Everything
Feeling Dizzy or Tired Just Standing Up?
For many people liv...
10 mars 2026
Why Your Hamstrings Keep Hurting and It’s Not What You Think
Why Your Hamstrings Keep Hurting and It’s Not What You Think
Stretching Isn’t Always the Answer
If your hamstrings co...