Pregnancy Support Shorts & Leggings for Pelvic Girdle Pain
Medical-grade CORETECH® compression. Registered with the TGA. Ships worldwide.
Professional Endorsements
We have trialled the Coretech shorts with two members of the squad and have had very positive results
DR STEVEN LILLEY
Physiotherapist, Manchester city FC
The Coretech technology with its waistband and high compression are the main reasons why I prefer to use the shorts with the squad. Most of the junior squad train in the shorts and we have had good feedback on the prevention of lumbopelvic issues this season. It’s the best around
COLIN LEWIN
Performance, Arsenal FC
The boys use Panadol for headaches and Supacore Coretech shorts for injury prevention
Jose Cavalho
Performance Head - Premier League /FIFA medical
Learn
About Pregnancy Support Shorts & Leggings for Pelvic Girdle Pain
Les shorts et leggings prénatals Supacore Coretech Compression sont classés comme un dispositif médical qui utilise l'ingénierie de cartographie corporelle avec compression graduée pour reproduire le système de stabilité profonde du corps et fournir une compression ciblée dans tout le bassin et le tronc. Cela peut vous aider tout au long de votre grossesse.
- Nos shorts et leggings brevetés de soutien à la grossesse sont tricotés sans couture pour éviter les frottements (frottement des cuisses) et sont confortables avec une zone de flexion douce « sur la bosse » qui s'adapte à la croissance du bébé.
- La compression médicale cartographiée par le corps aide à soulager les douleurs pelviennes (SIJ), les douleurs dans le bas du dos, les douleurs du nerf sciatique et à soulager la sensation de « lourdeur dans l'aine ».
- Amélioration du flux sanguin : la compression aide à repousser le sang vers le haut des jambes, ce qui peut aider à réduire l'enflure et à améliorer la circulation. Cela peut aider à réduire la pression sur le bas du dos.
- Fatigue musculaire réduite : La compression aide à réduire la fatigue musculaire en réduisant l’accumulation d’acide lactique. Cela peut aider à réduire la douleur et l’inconfort dans le bas du dos.
- Risque réduit de blessure : La compression contribue à réduire le risque de blessure en apportant un soutien aux muscles et aux articulations du bas du dos. Cela peut aider à prévenir les blessures telles que les foulures, les entorses et les maux de dos.
- Posture améliorée : La compression peut aider à améliorer la posture en fournissant un soutien et un alignement de la colonne vertébrale. Cela peut aider à réduire la douleur et l’inconfort dans le bas du dos.
Medical-grade compression
Graduated CORETECH® compression designed to support circulation and recovery.
Patented CORETECH® waistband
Built-in support for the pelvis, core and lower back.
Registered with the TGA
Class I medical device registered with the TGA (ARTG 372670).
All-day comfort
Seamless, breathable knit for home, work or training.
Guides
Read next
Guide
Compression During Pregnancy: A Guide to Support Shorts and Leggings
Read guide
Guide
DOULEUR À LA CEINTURE PELVIENNE PENDANT LA GROSSESSE – QU'EST-CE QUE C'EST ET COMMENT SUPACORE CORETECH® PEUT-IL VOUS AIDER À VOUS SOUTENIR ?
Read guide
Guide
What is Pelvic Girdle Pain (PGP)? A Physiotherapist’s Guide
Read guide
Help
Frequently asked questions
Can compression shorts help pelvic girdle pain in pregnancy?
Yes. External pelvic support from an SI belt or a pregnancy compression garment is one of the options used to stabilise the pelvis and reduce pregnancy-related pelvic pain, alongside physiotherapy, exercise and hydrotherapy. Supacore's Emma shorts and Jenny leggings build that pelvic support into a seamless garment using patented CORETECH® compression through the pelvis and core.
When should I start wearing pregnancy support shorts?
Many women start wearing pregnancy support wear around the end of the first trimester (12-16 weeks). You can start earlier if you have lower back pain, pelvic instability or pre-existing pelvic girdle pain. Pelvic girdle pain most often begins between 14 and 30 weeks.
Should I choose Emma shorts or Jenny leggings?
Choose Emma shorts (A$149) if your main problem is pelvic, hip, groin or lower back pain, especially in warm weather, because they have anti-chafing technology. Choose Jenny leggings (A$199) if you also have leg swelling, heaviness or varicose veins, because they add graduated compression down the legs.
What size pregnancy shorts should I buy?
Supacore recommends sizing down when you're pregnant, because the pregnancy styles are designed to grow with you and your baby. Use the size guide with your current weight and trimester. Some women need two sizes to last the whole pregnancy, and Supacore will discount a second pair.
How should I wear Emma pregnancy support shorts?
Wear Emma shorts under your clothing, over your underwear, rather than as outerwear. Pull them up to the thighs and then roll them up over your tummy, rather than pulling them up by the waistband.
Who designed Supacore's pregnancy range?
The Emma shorts and Jenny leggings were designed by Dr Carolyn Taylor, an Australian physiotherapist (PhD) and expert in pelvic instability during pregnancy. She also co-created the patented CORETECH® waistband.
Can I claim pregnancy support shorts on my health fund?
You may be able to. Supacore pregnancy garments are a Class I medical device registered with the TGA (ARTG 372671), and members of eligible health funds may claim under Extras cover that includes medical compression garments. Ask your physio, obstetrician or GP to complete Supacore's Health Fund Rebate Form.