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May 14, 2023

Athletes and Pregnant women - Abdominal separation Prevalence

Abdominal separation, also known as diastasis recti, is a common condition that can occur during pregnancy and childbirth. It is characterized by a separation of...

May 6, 2023

Footballers and runners - How to stay injury free and improve performance

Running is an excellent form of exercise that provides numerous physical and mental benefits. However, like any other physical activity, running...

May 4, 2023

Recovery from Hamstring Injury: The Role of Compression Wear

When recovering from a hamstring strain, the right gear can make a huge difference. Compression wear is an incredible technology that provides the extra...

Apr 25, 2023

Unlock Your Potential: How Compression Wear Can Improve Your Sports Performance

Compression wear provides support, stability, and improved blood flow to your muscles so you can push yourself harder, longer, and faster!...

Apr 19, 2023

How Compression Wear Can Improve Your Tennis Game

Ever noticed how professional tennis players wear pretty tight clothing underneath their tennis kit? Well, chances ar...

Apr 6, 2023

Compression of the core and pelvis and the benefits for netballers

Medical grade compression garments are becoming increasingly popular among netballers as they offer players a range of health benefits...

Apr 5, 2023

The Benefits of Compression Wear for Muscle Recovery

Muscle recovery is a crucial part of your workout routine because it helps the body repair and rebuilds muscle tissue...

Mar 25, 2023

Core compression and post-partum running

Since the rise of running as a popular sport, there has been increasing interest in how postpartum women can best stay safe and improve their performance.

Mar 8, 2023

Core compression,performance,recovery benefits running

Recent research has found that compression garments, such as Coretech compression shorts, can help improve running kinematics...

Mar 2, 2023

Compression for Pelvis and Core Strength: Boost Your Speed with Hyperformance Technology

If you’re a runner looking to improve your speed, you may have considered applying a compression garment to your pelvis and core area...

Dec 29, 2022

Compression leggings- more than just tight tights !

Compression shorts and tights have been worn by sprinters for years, and compression socks and leggings are increasingly popular...

Nov 21, 2022

Male runners and pelvic instability

Research has  shown that females have a greater tendency to core instability than males, which may predispose females...
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