Blogs
Mar 18, 2019
Prevent hamstring re-injury with Supacore CORETECH
"Recurrent hamstring muscle strain injuries are generally more severe and result in significantly more lost time in ...
Mar 18, 2019
Compression shorts : the science behind how they work
read the science behind about how compression shorts and leggings work and how they help the athlete to recover from injury and help to prevent further njury
Jan 25, 2019
How to prevent hamstring re- injury
There’s a lot of information around on how to prevent, treat, and rehabilitate hamstring injuries. Hamstring strain injury is one of the most common injuries in sports, and causes significant loss of training and competition time and significantly affects the quality of life of injured athletes.
Jan 15, 2019
Pelvic pain during pregnancy: cause, symptoms and treatment
Pregnant women may experience pelvic pain during their pregnancy. Any type of pelvic pain during pregnancy is often referred to as pelvic girdle pain (PGP) or symphysis pubis dysfunction (SPD). Pelvic pain is very common in pregnant women . Read what causes pelvic girdle pain ,how to manage and ease the pain.
Dec 24, 2018
Thanks for the Love
Hi Friends
As 2018 comes to a close, we want to thank you for your support over the past year which has been our...
Dec 21, 2018
IT'S ALL ABOUT THE CORE-the 7 major benefits of core strength
The 7 major benefits of core strength As an athlete, you've probably heard of many different exercises that are guaranteed to strengthen your core, but do you even know what those muscles are, what they do and why it's so important to keep them healthy? Let’s clear up a few myths.
Nov 27, 2018
Pelvic Pain in Pregnancy: A New Approach
PELVIC PAIN IN PREGNANCY- CAN TECHNOLOGY HELP? There have been many advances in treatment and support options for pregnant women experiencing pain in the pelvis and lower back-conditions such as peripartum pelvic pain, Pregnancy-related Pelvic Pain (PRPP), Pregnancy-related pelvic girdle pain (PGP), anterior or posterior pelvic pain, and symphysis pubis dysfunction (SPD)*.
Nov 15, 2018
THE COST OF INJURY IN EPL CLUBS
EPL INJURIES
Having worked with EPL clubs over the last 12 months, it's interesting to discover that injuries cost th...
Jun 26, 2018
The most common injury effecting the AFL that's costing teams
Hamstring and Osteitis Pubis are both easily treatable and preventative, but are having the biggest effect on a team's success.
Jun 14, 2018
How to recover like a World Cup Footballer
It’s that time of year – all of us here at Supacore have World Cup fever! We’ve had a special connection to football ...
Mar 20, 2018
Exercise and Mental Health: A Physique Competitor's Journey
Research shows 1 in 4 people experience mental health issues, and it's no secret that exercise can help improve mood ...
Mar 14, 2018
Hamstring Injury Treatment and Prevention: 5 of the best videos and articles on the web
Hamstring injuries are still the number one injury suffered by elite athletes across a majority of sports. Despite th...