Injury Prevention
Mar 15, 2023
Does wearing compression result in improvement in pain and function in athletes with long-standing pelvic/groin pain?
A commonly used piece of equipment (a sacroiliac joint belt) has been traditionally used to help people who were experiencing pain from...
Mar 8, 2023
Core compression,performance,recovery benefits running
Recent research has found that compression garments, such as Coretech compression shorts, can help improve running kinematics...
Mar 3, 2023
Osteitis pubis -A footballers nightmare !
Overuse injury , osteitis pubis, groin injury recovery and treatment - how Supacore Coretech shorts and leggings can help
Mar 2, 2023
Compression for Pelvis and Core Strength: Boost Your Speed with Hyperformance Technology
If you’re a runner looking to improve your speed, you may have considered applying a compression garment to your pelvis and core area...
Jan 24, 2023
How to reduce your recurring Osteitis pubis, groin, and hip injuries.
Chronic groin pain, Osteitis Pubis (OP ) and groin issues predominantly occur in sports where athletes engage in kicking, rapid changing of direction...
Jan 19, 2023
Hamstring injury in football
Common in football (soccer) players and sprinters, hamstring injuries are arguably the most common injury in football...
Dec 29, 2022
Compression leggings- more than just tight tights !
Compression shorts and tights have been worn by sprinters for years, and compression socks and leggings are increasingly popular...
Nov 21, 2022
Male runners and pelvic instability
Research has shown that females have a greater tendency to core instability than males, which may predispose females...
Nov 17, 2022
GROIN PAIN IN ATHLETES
Groin pain is a common problem for both professional and recreational athletes who play sports that involve repeated kicking...
Nov 4, 2022
25% of women suffer from Pelvic girdle pain in pregnancy (PGP)
Introduction:
Supacore Coretech compression garments were developed based on scientific evidence and clinical expe...
Oct 20, 2022
HOW TO MINIMIZE THE RISKS AND RECOVER FROM GROIN PAIN AND GROIN RELATED INJURIES
Osteitis pubis is the most common inflammatory condition of the pubic symphysis and may present as acute abdominal, pelvic, or groin pain.
THERE ARE 5 SIMPLE AND EFFECTIVE WAYS TO HELP MINIMISE THE RISK OF INJURIES FROM RECURRING.
Apr 27, 2022
Returning to your running regime after pregnancy - what you need to consider before you pound the pavement
Every woman who has been keeping an active lifestyle prior to and during pregnancy knows how difficult and frustrating it is to get back to their pre-pregnancy fitness level and exercise regime. There are often a number of limiting factors such as post partum pelvic pain, scarring from perineal tears or c-section, lack of sleep and psychological readiness.