Core muscles
Feb 19, 2024
Understanding the Impact of an Unstable Pelvis on Muscles and How Supacore Compression Can Help
An unstable pelvis can have a significant impact on various muscles in the body, leading to discomfort, pain, and red...
Sep 9, 2023
Sacroiliac joint (SIJ) belts vs Supacore Coretech – you choose.
A SIJ Belt (Sacroiliac Joint Belt) is an important piece of equipment.....
Sep 6, 2023
Runners take note - reduce your chance of injury with a stable pelvis.
A stable pelvis can help to reduce the risk of many running injuries. A stable pelvis is important for running because it helps to distribute the forces of impact evenly throughout the body. When the pelvis is unstable, it can put stress on the surrounding tissues, which can lead to injury..
Aug 3, 2023
7 reasons compression to the Core and pelvis can assist your performance and keep you injury free
Enhanced performance, injury prevention, increased core stability, reduced muscle imbalances, faster recovery, increa...
May 14, 2023
Athletes and Pregnant women - Abdominal separation Prevalence
Abdominal separation, also known as diastasis recti, is a common condition that can occur during pregnancy and childbirth. It is characterized by a separation of...