EPL
Sep 6, 2023
Runners take note - reduce your chance of injury with a stable pelvis.
A stable pelvis can help to reduce the risk of many running injuries. A stable pelvis is important for running because it helps to distribute the forces of impact evenly throughout the body. When the pelvis is unstable, it can put stress on the surrounding tissues, which can lead to injury..
Mar 15, 2023
Does wearing compression result in improvement in pain and function in athletes with long-standing pelvic/groin pain?
A commonly used piece of equipment (a sacroiliac joint belt) has been traditionally used to help people who were experiencing pain from...
Nov 17, 2022
GROIN PAIN IN ATHLETES
Groin pain is a common problem for both professional and recreational athletes who play sports that involve repeated kicking...
Oct 20, 2022
HOW TO MINIMIZE THE RISKS AND RECOVER FROM GROIN PAIN AND GROIN RELATED INJURIES
Osteitis pubis is the most common inflammatory condition of the pubic symphysis and may present as acute abdominal, pelvic, or groin pain.
THERE ARE 5 SIMPLE AND EFFECTIVE WAYS TO HELP MINIMISE THE RISK OF INJURIES FROM RECURRING.
Apr 11, 2022
Osteitis Pubis and groin related injuries- how to manage and recover
Osteitis Pubis and groin related injuries are very common, especially in football players. 5 Simple and effective ways to help minimize injuries fro recurring...
May 15, 2020
Osteitis Pubis and Running
Osteitis pubis is the result of inflammation around the lower front of the pelvis, where the left and right pubic bon...
Nov 15, 2018
THE COST OF INJURY IN EPL CLUBS
EPL INJURIES
Having worked with EPL clubs over the last 12 months, it's interesting to discover that injuries cost th...