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BODY MAPPED MEDICAL GRADE COMPRESSION -

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Sep 9, 2023

Sacroiliac joint (SIJ) belts vs Supacore Coretech – you choose.

A SIJ Belt (Sacroiliac Joint Belt) is an important piece of equipment.....

Jun 27, 2023

Medical Grade Compression to Core and Pelvis: How it Can Improve Performance and Prevent Injury

The core and pelvis are two of the most important areas of the body for....

Jun 26, 2023

Getting the Most Out of Your Running: The Benefits of Calf Compression Sleeves

As a runner, it’s crucial that you have the right equipment you need. Surely that covers shoes and clothes, but many ...

May 5, 2023

Body mapped compression provides relief for sciatica and back ache during pregnancy

Body mapped compression can be very beneficial for pregnant women experiencing sciatica and back ache. Compression garments provide...

Mar 15, 2023

Does wearing compression result in improvement in pain and function in athletes with long-standing pelvic/groin pain?

A commonly used piece of equipment (a sacroiliac joint belt) has been traditionally used to help people who were experiencing pain from... 

Jan 24, 2023

How to reduce your recurring Osteitis pubis, groin, and hip injuries.

Chronic groin pain, Osteitis Pubis (OP ) and groin issues predominantly occur in sports where athletes engage in kicking, rapid changing of direction...

Oct 20, 2022

HOW TO MINIMIZE THE RISKS AND RECOVER FROM GROIN PAIN AND GROIN RELATED INJURIES

Osteitis pubis is the most common inflammatory condition of the pubic symphysis and may present as acute abdominal, pelvic, or groin pain. THERE ARE 5 SIMPLE AND EFFECTIVE WAYS TO HELP MINIMISE THE RISK OF INJURIES FROM RECURRING.

Apr 27, 2022

Returning to your running regime after pregnancy - what you need to consider before you pound the pavement

Every woman who has been keeping an active lifestyle prior to and during pregnancy knows how difficult and frustrating it is to get back to their pre-pregnancy fitness level and exercise regime. There are often a number of limiting factors such as post partum pelvic pain, scarring from perineal tears or c-section, lack of sleep and psychological readiness.

Mar 22, 2022

HIP AND PELVIC INJURIES IN RUNNING

Hip and pelvic pain and injury during the activity of running are extremely common, making up a significant proportion of the injuries that are experienced by marathon runners, ultra runners and the everyday jogger.  

Jun 18, 2019

Groin strain and groin injury in football players

A groin strain is a muscle injury that can be painful and needs time to heal and can severely affect an athlete’s performance. In this article we will find out what is groin strain, how groin strains happen, what are the symptoms of groin strain and how to help recover and prevent further injury.

Jun 13, 2019

What You Should Know About Osteitis Pubis (OP)

Osteitis pubis, or OP as it is commonly referred occurs when there is inflammation of the pubic symphysis - the joint between the two major pelvic bones at the front of the pelvis and often manifests in pain in the groin and pelvic area. Recovery from Osteitis Pubis can take several months or longer and this can be a frustrating and painful process, especially if you are an elite athlete. Studies show that wearing compression whilst recovering may facilitate your recovery and get you back to your preferred sport and help prevent further injury.

Apr 12, 2019

William "Bull" Bullard- Harlem Globetrotter, American Ninja Warrior who also happens to love Supacore.

William "The Bull" Bullard is here in Melbourne touring with the Harlem Globetrotters.Read about him, why he does what he does, and why he loves Supacore.  
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