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Mar 22, 2022

HIP AND PELVIC INJURIES IN RUNNING

Hip and pelvic pain and injury during the activity of running are extremely common, making up a significant proportion of the injuries that are experienced by marathon runners, ultra runners and the everyday jogger.  

Jul 14, 2020

PREGNANCY AND PELVIC INSTABILITY

Pelvic Instability is generally used to describe a number of conditions that may cause pelvic girdle pain during or after pregnancy. Pelvic pain can be a result of changes in posture, an increase in pressure on your pelvis due to the growth of your baby, and hormonal changes that can soften the ligaments that support the pelvis. 

May 15, 2020

Osteitis Pubis and Running

Osteitis pubis is the result of inflammation around the lower front of the pelvis, where the left and right pubic bon...
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