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Blogs

How to prevent hamstring re- injury

There’s a lot of information around on how to prevent, treat, and rehabilitate hamstring injuries. Hamstring strain i...

Pelvic pain during pregnancy: cause, symptoms and treatment

Pregnant women may experience pelvic pain during their pregnancy. Any type of pelvic pain during pregnancy is often r...

Thanks for the Love

  Hi Friends   As 2018 comes to a close, we want to thank you for your support over the past year which has been our...

IT'S ALL ABOUT THE CORE-the 7 major benefits of core strength

The 7 major benefits of core strength As an athlete, you've probably heard of many different exercises that are guara...

How to prevent and recover from Osteitis Pubis and groin related injuries

Osteitis pubis (OP) is the most common inflammatory condition of the pubic symphysis and may present as acute abdomin...

Pelvic Pain in Pregnancy: A New Approach

PELVIC PAIN IN PREGNANCY- CAN TECHNOLOGY HELP?  There have been many advances in treatment and support options for pr...

THE COST OF INJURY IN EPL CLUBS

EPL INJURIES Having worked with EPL clubs over the last 12 months, it's interesting to discover that injuries cost th...

The most common injury effecting the AFL that's costing teams

Hamstring and Osteitis Pubis are both easily treatable and preventative, but are having the biggest effect on a team'...

How to recover like a World Cup Footballer

It’s that time of year – all of us here at Supacore have World Cup fever! We’ve had a special connection to football ...

Exercise and Mental Health: A Physique Competitor's Journey

Research shows 1 in 4 people experience mental health issues, and it's no secret that exercise can help improve mood ...

Hamstring Injury Treatment and Prevention: 5 of the best videos and articles on the web

Hamstring injuries are still the number one injury suffered by elite athletes across a majority of sports. Despite th...

Ultra Running Competitor joins Ultra Performance Compression Company

Supacore Compression are proud of their commitment to next-generation ideas and technology that support those people ...
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